Session 9 Thank You Listeners!

Your Host Shyra DeJuan 

Wants to welcome new listeners and thank dedicated listeners!! It has been a beautiful and fun experience starting my podcast with you all! I must admit I didn’t realize how fast my voice could travel around the world until I learned how to look at the statistics of locations listened! I also received an Instagram message from a dedicated listener! She lives in Turkey!! I felt so honored! While The United States has the most downloads, I have several downloads in Canada, Germany, Australia, South Africa, India, Italy, UK, Israel, France, Portugal, & Turkey! That's 12 countries! So I'm so grateful and thankful for every listener in every country! We are celebrating the WINS champions!! There is a quick recap of all previous sessions from session 1 to Session 8. Preparing for the month of February, Next Sunday Session will cover research, history and testimonies of Colorism in black culture and colorism in ALL cultures. 

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Transcript

0:01

Welcome to mind, elevation health and wealth. I'm your host, Shira DeWine, an educator, emotional healer and entrepreneur. This session is not a traditional session. This session is specifically. Dedicated to my listeners, my champions for life changes. And elevation. Session nine. Thank you listeners If this is your first time listening to mind, elevation health and wealth podcast. Welcome. You are listening with a purpose. You are also here because you are ready to embrace all those thoughts about your future success. The thoughts that keep popping into your brain about an invention. Uh, business idea and investment opportunity. Or any life goal that you've had on your mind? You are here to manifest it. We are learning to grow together in this space. The universe is moving in your favor. So get comfortable. I suggest every new listener start. With downloading session one podcast and working your way up to session eight. To my dedicated champions. It has been a beautiful and fun experience. Starting my podcast with you. I must admit, I didn't realize how fast my voice could travel around the world. And so I learned how to look at the statistics of locations listened. I also received an Instagram message from a dedicated listener and she lives in Turkey. I felt so honored, like, wow, the Turkish are listening. While the United States has the most downloads. I have several downloads in Canada, Germany, Australia, South Africa, India, Italy, the UK. Israel, France Portugal. And of course, Turkey. That has 12 countries. So I'm grateful and thankful for every listener in every country. We are celebrating the wins champions. I also want to give a special thanks to my student listeners at, for high school in Houston, Texas walking down the hall and hearing a young man student shout out to me fights after listening to a session six. The five values of healthy relationships. Then later able to meet with this 17 year old young man and have a healing conversation related to fights and values and relationship. I'll use his initials. CJ. If you're listening with your creativity and extreme knowledge, you are destined for greatness. I admire your persistence and spiritual strength. My other student working on his own YouTube channel, asked to do my first interview with him to promote my podcast. I'll use his initials WP. If you're listening, keep grinding as a content creator. You're extremely talented. I admire your growth. And also my other student I'll use his initials. J G with his Mamba mentality, encouraged me to do session seven after an extremely healing conversation. Young man, your mentality, your determination, and your drive continues to elevate your athletic ability to the highest Heights. I admire your passion and your resilience. To be honest. I'm recording this podcast of thanks and gratitude, because I've manifested that I would reach over a thousand downloads, but I honestly did not think I will reach that. A thousand downloads goal within the first two months of recording. And by only my eighth session. I thought it would take over six months to reach that goal, but the power of manifestation is real. I didn't even think about the fact that I could reach listeners outside of the United States. As of today because of you all caring, sharing and listening, I have reached over 1500 downloads in two months. That means. At least 1500 beautiful humans are with us on this journey of elevating our minds, improving our health and creating wealth. We are all champions working towards just being great humans. Let's reflect on how we have grown in our practice and growth together as avid readers. Our knowledge has increased by reading the book recommendations in each session, the links to the authors and the books are listed in every podcast note section. Quick recaps of the last eight sessions session, one healing from trust issues. We now practice trusting ourselves and trusting others in all relationships, including starting and operating a business, romantic relationships, work relationships, and family relationships. We know that building trusting relationships with the right people will help us in all aspects of our lives. Session, two healing from unhealthy boundaries. We are practicing. Setting the respectful boundaries with those, we love to have peace in our lives, understanding that it's often those close to us. Violating our boundaries and causing mental and emotional stress. But once we receive the respect we deserve from setting our boundaries, after the pain comes peace. Session three. Healing from negative generational cycles. We learned how harmful repeating negative family cycles of abuse, addiction, poverty, and lack of education. We are practicing, speaking life into our children and promising our unborn children that we won't bring them into a life of trauma. We are now cycle breakers session for creating a healthy relationship with money. We set a realistic budget with our current salary and income. We set savings goals. We are prepared to invest our money and create generational wealth. For our future. We are monitoring our wasteful spending. We are practicing financial freedom for family. There is an attached budget worksheet and those podcasts notes. Session five, creating healthy, eating and workout habits. We learned the positive aspects of forming new, healthy habits. With that. We have a wake-up workout routine and a wake up workout habit. We are focused on our health and changing our eating habits by choosing healthier options. Not focus on our bad habits. Only focusing on our new healthy habits, which will make the bad habits disappear. Session six. Five values of healthy, loving relationships. The most downloaded episode. We discussed understanding our value surrounding fights. The acronym for financial, intellectual, physical, emotional, and spiritual values and relationships and building healthy, romantic, or personal relationships around our life values. Understanding that working on self and loving on self is the ultimate goal and finding genuine love, happiness, and a healthy, loving relationship. Session seven, reshape your conception, uplift your life. We are what we consume, the food. We eat the television, we watch music. We listen to our friendships. We choose our energy is determined by our consumption. We have been practicing, consuming and surrounding ourselves with people and things that uplift, inspire and motivate our energy for success. Session eight. Self-compassion everybody makes mistakes. Everybody deserves grace. We often give compassion and forgiveness to others and seldom give compassion and forgiveness to ourselves. We ruminate and torture ourselves over past mistakes. We hold detrimental secrets due to shame and embarrassment, but we are now practicing giving ourselves grace confessing secrets, removing shame and guilt from our conscious and understanding that we are all. All flawed and deserving of grace. Once again, if you are new to being a mind, elevation health and wealth champion. Welcome. We are so excited to be on this life journey with you. As growing loving humans. So all the dedicated champions keeps shining. I love receiving your DMS on Instagram at Shyla healer, expressing how you are actively aware and embracing life changes pertaining to your self-love health and wealth. I apologize for responding late sometimes, but I limit my app and phone usage due to making sure that I'm consuming. What's important to me and what's valuable to me, but I do respond to all messages. Thank you for the five star ratings and the apple podcast reviews. When I read the reviews, it keeps me recording every self care Sunday. To my family and close friends, those long text messages with words of affirmation and encouragement, because y'all love me and always catered to my love language. Being encouragement for me to keep recording the conversations by phone sharing the joys and newfound piece from our personal elevation and growth. Have been feel with so much confirmation and gratitude for the love and the support from my family and from my very close friends, my inner circle is amazing. Huh. Ooh, love is my religion and God is love. He heals. It is with his love and healing that I'm called to heal others. They say. Hurt people hurt people, but healed people, heal people when you share. And support this podcast. You are sharing the gift of healing with people you love. I'm so excited and working hard preparing for the month of February. Our first black history month episode will be about understanding colorism and black culture and colorism in all cultures. When we are real together, we heal together. Follow me on Instagram at Shai, the healer. S H Y T H E H E a L E R. Elevate your mind. Be open to health and wealth. Trust the healing process, sometimes healing hurts, but when completely healed you become a stronger. Wiser and amazing human. That was heavy. Let's relax and breathe. Breathe in love. Breathe out. Love. Breathe in peace. Breathe out peace. Breathe in love. Share love. Now, share this podcast to help someone you love I enjoy. interacting with my listeners. Click the support link in the podcast notes to donate and support. See you next self care sunday